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KSh 1,234
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Product details
Own Your Morning is a concept popularized in Robin Sharma’s book The 5 AM Club: Own Your Morning, Elevate Your Life. The book emphasizes the power of starting your day early and intentionally to maximize productivity, mental clarity, and personal growth. Here are some key takeaways:
The 5 AM Habit – Waking up at 5 AM gives you uninterrupted time for self-improvement and goal-setting.
The 20/20/20 Formula – Divide the first hour of your day into three parts: 20 minutes of exercise, 20 minutes of reflection (journaling, meditation), and 20 minutes of learning (reading, listening to podcasts).
Mindset and Discipline – Success comes from consistency, self-mastery, and pushing beyond comfort zones.
Peak Performance – Early risers tend to be more focused, creative, and resilient throughout the day.
Personal Growth – Owning your morning leads to better health, happiness, and overall life satisfaction.
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Key Features
Own Your Morning is a concept popularized in Robin Sharma’s book The 5 AM Club: Own Your Morning, Elevate Your Life. The book emphasizes the power of starting your day early and intentionally to maximize productivity, mental clarity, and personal growth. Here are some key takeaways:
The 5 AM Habit – Waking up at 5 AM gives you uninterrupted time for self-improvement and goal-setting.
The 20/20/20 Formula – Divide the first hour of your day into three parts: 20 minutes of exercise, 20 minutes of reflection (journaling, meditation), and 20 minutes of learning (reading, listening to podcasts).
Mindset and Discipline – Success comes from consistency, self-mastery, and pushing beyond comfort zones.
Peak Performance – Early risers tend to be more focused, creative, and resilient throughout the day.
Personal Growth – Owning your morning leads to better health, happiness, and overall life satisfaction.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM6E67BSNAFAMZ
- GTIN Barcode: 09781950785469
- Weight (kg): 1.2
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Books Own Your Morning By Liz Baker Plosser
KSh 1,234
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