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HomeBooks, Movies and MusicReasons Not to Worry: How to Be Stoic in Chaotic Times A Practical Guide to Stoicism for Self-Improvement and Personal Growth by Brigid Delaney
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Books Reasons Not to Worry: How to Be Stoic in Chaotic Times A Practical Guide to Stoicism for Self-Improvement and Personal Growth by Brigid Delaney
Brand: Books | Similar products from Books
KSh 1,150
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"Reasons Not to Worry: How to Be Stoic in Chaotic Times―A Practical Guide to Stoicism for Self-Improvement and Personal Growth" by Brigid Delaney is a heartfelt and insightful book where the author spends a year exploring how to live a meaningful life through the of Stoic philosophy. Delaney draws from ancient Stoics like Seneca, Epictetus, and Marcus Aurelius to provide readers with practical tools for regaining agency, finding tranquility, and navigating modern life challenges.
The book addresses timeless questions such as how to find inner peace, manage grief, overcome insecurities like fear of missing out, and determine what truly matters. Delaney contrasts her own impulsive nature with the stoic emphasis on logic and control over what can be controlled, sharing humorous and wise insights on relinquishing control, fostering daily awareness of mortality, and building community.
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Key Features
Praised for its warmth, humor, and practicality, "Reasons Not to Worry" offers compelling reasons rooted in Stoicism not to worry and provides tools to cultivate resilience and purpose in chaotic times.
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1 BOOK
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- SKU: BO086BM4YUV6WNAFAMZ
- GTIN Barcode: 09780063314832
- Weight (kg): 0.1
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Books Reasons Not to Worry: How to Be Stoic in Chaotic Times A Practical Guide to Stoicism for Self-Improvement and Personal Growth by Brigid Delaney
KSh 1,150
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