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Brand: Books | Similar products from Books
KSh 1,234
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Product details
Reasons to Stay Alive by Matt Haig is a deeply personal memoir that explores his battle with depression and anxiety, offering insights into recovery and resilience. The book is structured into five parts: Falling, Landing, Rising, Living, and Being, each reflecting different stages of his journey.
Key Themes:
Surviving Depression – Haig recounts his mental health crisis at 24, describing the overwhelming despair and his struggle to find hope.
The Power of Time – He emphasizes that depression distorts perception, making it feel endless, but recovery is possible with patience.
Small Steps Matter – Progress doesn’t happen overnight; even small victories, like leaving the house, are significant.
The Importance of Connection – Support from loved ones plays a crucial role in healing.
Finding Joy in Life – Haig lists simple pleasures—books, nature, music—that helped him rediscover meaning.
Specifications
Key Features
Reasons to Stay Alive by Matt Haig is a deeply personal memoir that explores his battle with depression and anxiety, offering insights into recovery and resilience. The book is structured into five parts: Falling, Landing, Rising, Living, and Being, each reflecting different stages of his journey.
Key Themes:
Surviving Depression – Haig recounts his mental health crisis at 24, describing the overwhelming despair and his struggle to find hope.
The Power of Time – He emphasizes that depression distorts perception, making it feel endless, but recovery is possible with patience.
Small Steps Matter – Progress doesn’t happen overnight; even small victories, like leaving the house, are significant.
The Importance of Connection – Support from loved ones plays a crucial role in healing.
Finding Joy in Life – Haig lists simple pleasures—books, nature, music—that helped him rediscover meaning.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM5GQHZSNAFAMZ
- GTIN Barcode: 09781782116820
- Weight (kg): 1
- Warranty Address: <p>n/a</p>
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Books Reasons To Stay Alive By Matt Haig
KSh 1,234
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