Books Set Boundaries, Find Peace: A Guide to Reclaiming Yourself   Nedra Glover Tawwab 

"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Glover Tawwab is a bestselling book authored by a licensed clinical social worker and relationship therapist with over 15 years of experience. Tawwab specializes in helping people develop healthy boundaries, which she defines as the limits that keep individuals safe and comfortable in their relationships. The book provides practical guidance on recognizing, setting, and maintaining boundaries to improve mental health, reduce anxiety, and foster healthier connections with others.

Tawwab's approach emphasizes that many relationship issues stem from a lack of boundaries and assertiveness. Through clear, accessible advice, she teaches readers how to reclaim their peace by honoring their needs and limits in personal and professional interactions. The book also includes actionable tools for healing from trauma, managing difficult conversations, and establishing a life that feels balanced and empowered.

Her work is highly regarded and widely shared on her popular Instagram platform with nearly 2 million followers, and she is recognized as an influential voice in mental health and relationship wellness.