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Books Spartan Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower (Self-Discipline Books) by Dominic Mann (Author)

Name: Spartan Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower (Self-Discipline Books) by Dominic Mann (Author)
Brand: Books
Price: 1499.00 KES
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Product details

The book "Spartan Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower" by Dominic Mann is a practical guide inspired by the legendary discipline and toughness of Spartan warriors. It teaches readers how to cultivate extraordinary self-discipline through extreme commitment, mental resilience, and a no-excuses mindset.

Key concepts include:

Taking an all-or-nothing 100% commitment approach to goals rather than allowing exceptions, which improves consistency.

Building unbreakable mental toughness by training the mind to overcome perceived limits and persist through challenges.

Distinguishing between fleeting bodily wants and deeper true desires to stay aligned with meaningful long-term goals.

Adopting a mindset focused on solutions instead of obstacles, in the Spartan spirit of resilience and courage.

Utilizing historical Spartan techniques and modern psychological insights to develop relentless willpower and self-control.

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Key Features

This book is designed for readers seeking practical, disciplined approaches to personal development, motivation, and mental strength modeled on the Spartan warrior ethos. It offers actionable rituals, mental frameworks, and motivational insights to help anyone transform their mindset into one of toughness and perseverance.