Books Tantra: The Yoga of Sex  by Omar V. Garrison (Author)

"Tantra: The Yoga of Sex" by Omar V. Garrison explores the ancient spiritual and practical aspects of Tantra, emphasizing its focus on integrating sexuality with spiritual growth. The book aims to reveal the hidden, esoteric secrets of Tantra, presenting it as a discipline for achieving higher consciousness through sexual practices.

The core premise is that Tantra is a scientific and spiritual path that uses sexual energy as a means of self-exploration, self-conquest, and spiritual union. Garrison discusses how Tantra combines philosophical concepts with physical exercises, breathing techniques, and mental concentration to harness the power of sexual energy, propelling practitioners toward mystical states and a union of the spiritual with the sensual. Unlike some Western misinterpretations, Garrison stresses the importance of having a teacher or guru to safely navigate the practices, though he also notes that much of the knowledge is accessible to those who understand the "keys" of Tantra.