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Books The Back to Eden Cookbook by Jethro Kloss (Author)

Name: The Back to Eden Cookbook by Jethro Kloss (Author)
Brand: Books
Price: 2499.00 KES
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Brand: Books | Similar products from Books

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"The Back to Eden Cookbook" by Jethro Kloss is part of his seminal work "Back to Eden," first published in 1939, which serves as a classic guide to herbal medicine, natural foods, and home remedies. The book advocates for a holistic approach to health that emphasizes the body's natural ability to heal when supported by nature. Kloss details the medicinal properties of herbs and plants, promotes a plant-based diet free of meat, dairy, and refined sugars, and offers practical recipes and remedies. He is especially known for his pioneering work with soy products, creating recipes for soy milk, tofu, and dairy alternatives, and crowning soybeans "The King of Beans" due to their health benefits.

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The cookbook includes over 50 creative soyfood recipes and practical advice for incorporating herbs and natural foods into everyday health routines. It encourages embracing traditional farming and gardening methods, organic food preparation, and using wild herbs for natural healing. While some information may feel dated by modern medical standards, the book remains a valuable resource for those interested in natural healing and plant-based nutrition, offering simple, accessible language and holistic wellness principles.