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HomeBooks, Movies and MusicThe Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level Book by G. Hendricks
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The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
By Hendricks
Short Summary
The Big Leap guides readers to identify and overcome self-imposed limits to happiness and achievement. The author introduces the Upper Limit Problem (ULP)—the idea that everyone has an internal ceiling for how much love, success, and fulfillment they feel comfortable experiencing. When this ceiling is reached, people often engage in unconscious self-sabotage, bringing themselves back down to their “set point.” The book offers practical strategies and exercises to help break these entrenched patterns and move into a life characterized by ongoing fulfillment and achievement.
Key Concepts
Upper Limit Problem (ULP)
Describes the tendency to self-sabotage when life exceeds an internal threshold of positivity and success.
Manifestations include creating problems, conflicts, or setbacks just as things are going well.
Zones of Life
Zone of Incompetence: Activities you’re not skilled at.
Zone of Competence: Tasks you do adequately, but others could do just as well.
Zone of Excellence: Areas you perform extremely well—often where high achievers spend most time.
Zone of Genius: Activities using your unique abilities, talents, and passions—the core focus of the book.
The goal is to spend more time in your Zone of Genius for greater satisfaction and impact.
Hidden Barriers Behind the ULP
The book identifies four barriers that often trigger the Upper Limit Problem:
Feeling fundamentally flawed
Fear of disloyalty or abandonment
Concern that greater success brings a heavier burden
Fear of outshining others
Practical Path for Breaking Through
Notice Patterns: Learn to recognize self-sabotaging behaviors as warning signs for hitting your internal ceiling.
Reflect Deeply: Examine the beliefs and early experiences that set your personal “happiness threshold.”
Make a Commitment: Consciously choose to expand your limits and allow more success, love, and creativity into your life.
Own Your Zone of Genius: Prioritize spending time on what truly lights you up and where your unique strengths lie.
Guard Your Growth: Learn to decline requests and distractions that keep you stuck in less meaningful zones.
Table: Key Concepts
| Concept | Description |
|---|---|
| Upper Limit Problem | Self-sabotage when life exceeds your internal “set point” |
| Zone of Genius | Where your unique talents yield fulfillment and results |
| Hidden Barriers | Core beliefs that keep happiness and success in check |
| Core Message | Raise your ceiling—embrace sustained happiness and achievement |
Who Should Read This Book?
Anyone aiming to break free from cycles of self-sabotage.
Individuals looking to maximize their unique potential and experience deeper fulfillment.
Professionals seeking a practical roadmap for lasting growth and personal success.
The Big Leap stands out as an inspirational and actionable guide to conquering internal barriers and embracing true achievement.
Specifications
Key Features
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level
By Hendricks
Short Summary
The Big Leap guides readers to identify and overcome self-imposed limits to happiness and achievement. The author introduces the Upper Limit Problem (ULP)—the idea that everyone has an internal ceiling for how much love, success, and fulfillment they feel comfortable experiencing. When this ceiling is reached, people often engage in unconscious self-sabotage, bringing themselves back down to their “set point.” The book offers practical strategies and exercises to help break these entrenched patterns and move into a life characterized by ongoing fulfillment and achievement.
Key Concepts
Upper Limit Problem (ULP)
Describes the tendency to self-sabotage when life exceeds an internal threshold of positivity and success.
Manifestations include creating problems, conflicts, or setbacks just as things are going well.
Zones of Life
Zone of Incompetence: Activities you’re not skilled at.
Zone of Competence: Tasks you do adequately, but others could do just as well.
Zone of Excellence: Areas you perform extremely well—often where high achievers spend most time.
Zone of Genius: Activities using your unique abilities, talents, and passions—the core focus of the book.
The goal is to spend more time in your Zone of Genius for greater satisfaction and impact.
Hidden Barriers Behind the ULP
The book identifies four barriers that often trigger the Upper Limit Problem:
Feeling fundamentally flawed
Fear of disloyalty or abandonment
Concern that greater success brings a heavier burden
Fear of outshining others
Practical Path for Breaking Through
Notice Patterns: Learn to recognize self-sabotaging behaviors as warning signs for hitting your internal ceiling.
Reflect Deeply: Examine the beliefs and early experiences that set your personal “happiness threshold.”
Make a Commitment: Consciously choose to expand your limits and allow more success, love, and creativity into your life.
Own Your Zone of Genius: Prioritize spending time on what truly lights you up and where your unique strengths lie.
Guard Your Growth: Learn to decline requests and distractions that keep you stuck in less meaningful zones.
Table: Key Concepts
| Concept | Description |
|---|---|
| Upper Limit Problem | Self-sabotage when life exceeds your internal “set point” |
| Zone of Genius | Where your unique talents yield fulfillment and results |
| Hidden Barriers | Core beliefs that keep happiness and success in check |
| Core Message | Raise your ceiling—embrace sustained happiness and achievement |
Who Should Read This Book?
Anyone aiming to break free from cycles of self-sabotage.
Individuals looking to maximize their unique potential and experience deeper fulfillment.
Professionals seeking a practical roadmap for lasting growth and personal success.
The Big Leap stands out as an inspirational and actionable guide to conquering internal barriers and embracing true achievement.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM5O7X94NAFAMZ
- GTIN Barcode: 09780061735363
- Weight (kg): 1.7
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Books The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level Book by G. Hendricks
KSh 1,234
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