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Books "The Book of Moods" Book By Lauren Martin.

Name: "The Book of Moods" Book By Lauren Martin.
Brand: Books
Price: 1234.00 KES
Availability: InStock

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"The Book of Moods" Book By Lauren Martin

A candid exploration of how moods can shape our lives, this book offers a personal and practical journey toward emotional resilience. Through vulnerability and insight, Martin reveals how understanding our inner storms can lead to inner peace.

The Book of Moods traces Lauren Martin’s intimate path from emotional turbulence to personal empowerment. With honesty and humor, she unpacks everyday emotional struggles—like anxiety, frustration, and envy—and offers simple, empowering shifts to reclaim control and joy.

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Key Features

A candid exploration of how moods can shape our lives, this book offers a personal and practical journey toward emotional resilience.
Through vulnerability and insight, Martin reveals how understanding our inner storms can lead to inner peace.
The Book of Moods traces Lauren Martin’s intimate path from emotional turbulence to personal empowerment.
With honesty and humor, she unpacks everyday emotional struggles—like anxiety, frustration, and envy—and offers simple, empowering shifts to reclaim control and joy.