Books The Daily Stoic: 366 Meditations on Perseverance, and the Art of Living

The Daily Stoic by Ryan Holiday and Stephen Hanselman is a powerful and accessible guide to living with intention, strength, and philosophical clarity. Drawing from the timeless teachings of Stoic philosophers—Seneca, Epictetus, and Marcus Aurelius—this book offers 366 meditations, one for each day of the year, designed to help readers cultivate , perseverance, and inner peace.

Each entry includes:

A quote from a Stoic thinker

A brief reflection that connects ancient insight to modern life

Practical guidance for applying Stoic principles in daily decisions

The book is structured to follow the calendar year, making it ideal for daily reading and reflection. Whether you're navigating personal challenges, seeking mental clarity, or striving for self-mastery, The Daily Stoic provides a steady stream of philosophical nourishment.

Ryan Holiday, known for The Obstacle Is the Way, and Stephen Hanselman, a scholar and publisher, combine historical depth with contemporary relevance. Their new translations and interpretations make Stoicism approachable for readers of all backgrounds.

Perfect for Kenyan readers interested in personal development, leadership, or philosophical grounding, The Daily Stoic is a timeless companion for anyone committed to living with purpose and resilience.