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Books The Doctor's Book of Natural Health Remedies: Unlock the Power of Alternative Healing and Find Your Path Back to Health by Peg Moline (Author), Editors of Natural Health (Author)

Name: The Doctor's Book of Natural Health Remedies: Unlock the Power of Alternative Healing and Find Your Path Back to Health by Peg Moline (Author), Editors of Natural Health (Author)
Brand: Books
Price: 1650.00 KES
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"The Doctor's Book of Natural Health Remedies: Unlock the Power of Alternative Healing and Find Your Path Back to Health," authored by Peg Moline and the Editors of Natural Health, is a comprehensive guide to alternative healing techniques and natural remedies. It offers symptom-by-symptom advice on drug-free treatments for common ailments using methods ranging from Ayurvedic medicine, herbal therapies, acupressure, to natural healing foods.

The book emphasizes empowering readers to take control of their well-being at home with safe and practical remedies backed by medical expertise. It covers common health issues like colds, headaches, pain management, skin conditions, immunity boosting, and women's health concerns. The approach balances accessible natural solutions with sound medical advice, underscoring when professional healthcare is necessary.

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Alongside physical health, the book also addresses mental health and stress reduction strategies suitable for families. It promotes holistic care including dietary and lifestyle changes, home exercises, and relaxation techniques to foster overall wellness. Overall, it serves as a trusted, science-informed resource for those seeking natural ways to maintain health and improve quality of life.