Books The Four Agreements: A Practical Guide to Personal Freedom: by Don Miguel Ruiz

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz offers a code of conduct based on ancient Toltec teachings aimed at freeing oneself from self-limiting beliefs and creating a happier, more fulfilling life.

The core of the book is the four agreements one should make with oneself:

Be impeccable with your word: Speak with integrity, say only what you mean, and avoid using words to harm yourself or others. The word has creative power, and being impeccable means being "without sin" by not acting against your true self.

Don't take anything personally: Recognize that others' actions and opinions are a reflection of their own reality, not yours. Taking things personally causes unnecessary suffering.

Don't make assumptions: Avoid misunderstandings by communicating clearly and asking questions instead of assuming intentions or facts. Assumptions often lead to conflict and pain.

Always do your best: Your best varies day to day; giving your best effort frees you from self-judgment and regret. Do things for their own sake with love, not for external reward.

Ruiz explains that most people live under a "dream" created by society's rules and beliefs, often rooted in fear and falsehoods, which he calls domestication. Breaking harmful agreements from this dream and choosing these four agreements leads to personal freedom, love, and happiness. The book also includes practical advice for gradually replacing old, fear-based beliefs with these new agreements based on love and truth.