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HomeBooks, Movies and MusicMotivational & Self-HelpThe Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips
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Books The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips
Brand: Books | Similar products from Books
KSh 1,301
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The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips is a compelling guide that uses the metaphor of a garden to explore emotional well-being and spiritual growth. Phillips draws parallels between tending a garden and caring for the heart, emphasizing that just as a garden needs good soil, watering, and sunshine, the human heart needs emotional awareness, self-care, and faith to flourish.
The book is structured to help readers understand the mind-body connection, recognize and express emotions like anger and sadness, and heal from trauma. Phillips integrates biblical teachings with neurobiological insights, encouraging readers to nurture their inner garden through faith-based practices like prayer, worship, and fellowship, alongside emotional regulation techniques.
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Key Features
Key themes include emotional resilience, transforming grief and anger into growth, and cultivating self-love and authentic living. "The Garden Within" emphasizes that tending to one's emotional and spiritual health is essential to living a vibrant, empowered life aligned with divine purpose.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM5B84WMNAFAMZ
- GTIN Barcode: 09781982157104
- Weight (kg): 0.1
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Books The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins by Dr. Anita Phillips
KSh 1,301
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