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The Let Them Theory is a mindset tool (popularized by Mel Robbins) that says:
When people do something you don’t like, don’t understand, or can’t control — let them.
That’s it. That’s the theory.
And it’s sneakily powerful.
People cancel plans → let them
They don’t text back → let them
They misunderstand you → let them
They choose differently than you would → let them
Because the moment you stop trying to control their behavior, you get your energy back.
You stop chasing closure from people who won’t give it
You stop taking everything personally
You stop negotiating your self-worth
You shift from control → peace
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