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"The Natural Healing Handbook: Powerful Natural Remedies to Relieve Pain, Improve Sleep, Boost Immunity & Restore Balance - Using Healing Herbs & Everyday Ingredients" by Filby Luna is a practical guide focused on natural healing and self-care. The book offers over 100 remedies crafted from herbs and common household ingredients that help alleviate pain, enhance sleep quality, strengthen the immune system, and restore overall balance in the body.
It emphasizes easy-to-follow, natural approaches for health improvement without reliance on pharmaceuticals, making holistic wellness accessible to readers. The remedies in the book are well-suited for everyday use, combining traditional herbal wisdm with modern practical tips to promote healing and vitality.
This handbook is ideal for anyone interested in harnessing the power of natural ingredients to support their physical and mental well-being through safe and effective home remedies.
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