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HomeBooks, Movies and MusicMotivational & Self-HelpThe Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler (Author)
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Books The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler (Author)
Brand: Books | Similar products from Books
KSh 1,236
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"The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler offers a fresh perspective on perfectionism, encouraging readers to embrace imperfection and manage perfectionist tendencies instead of trying to eliminate them. Schafler debunks the myth of perfection as an unattainable goal rooted in fear and insecurity. She explores the personal and societal costs of perfectionism, such as burnout, anxiety, and damaged relationships. The book introduces imperfection as a source of strength, resilience, creativity, and productivity.
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Key Features
Schafler identifies different types of perfectionists—Classic, Intense, Parisian, Messy, and Procrastinator—and helps readers understand their unique profiles to harness their perfectionism effectively. The book also examines the dysfunction of self-punishment strategies common in perfectionists and advocates for compassion and self-awareness as keys to healing and growth. Ultimately, Schafler guides readers to exchange superficial control for real personal power, transforming perfectionism into a tool for authenticity, fulfillment, and peace.
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1 BOOK
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- SKU: BO086BM5WRMVKNAFAMZ
- GTIN Barcode: 09780593329528
- Weight (kg): 0.1
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Books The Perfectionist's Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler (Author)
KSh 1,236
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