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Brand: Books | Similar products from Books
KSh 1,234
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Product details
The Power of Letting Go by John Purkiss is a guide to releasing mental and emotional burdens to unlock a more fulfilling life. The book emphasizes that letting go is not about ignoring problems but about facing them and moving past them.
Key Themes:
Be Present – Mindfulness helps reduce stress and enhances awareness of the present moment.
Release Thought Patterns – Observing thoughts without identifying with them allows for greater flexibility and personal growth.
Heal Past Pain – Unresolved emotions from past experiences can shape our lives negatively, and completing these pain patterns frees us from their influence.
Surrender to Unlock Potential – Letting go of control and attachment can lead to greater clarity and success.
Purkiss provides practical exercises, including mindfulness techniques, journaling, and meditation, to help readers embrace change and move forward.
Specifications
Key Features
The Power of Letting Go by John Purkiss is a guide to releasing mental and emotional burdens to unlock a more fulfilling life. The book emphasizes that letting go is not about ignoring problems but about facing them and moving past them.
Key Themes:
Be Present – Mindfulness helps reduce stress and enhances awareness of the present moment.
Release Thought Patterns – Observing thoughts without identifying with them allows for greater flexibility and personal growth.
Heal Past Pain – Unresolved emotions from past experiences can shape our lives negatively, and completing these pain patterns frees us from their influence.
Surrender to Unlock Potential – Letting go of control and attachment can lead to greater clarity and success.
Purkiss provides practical exercises, including mindfulness techniques, journaling, and meditation, to help readers embrace change and move forward.
What’s in the box
1 BOOK
Specifications
- SKU: BO086BM62QFEONAFAMZ
- GTIN Barcode: 09781783253630
- Weight (kg): 1
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Books The Power Of Letting Go By John Purkiss
KSh 1,234
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