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HomeBooks, Movies and MusicMotivational & Self-HelpUptime: A Practical Guide to Personal Productivity and Wellbeing by Laura Mae Martin
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KSh 1,301
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Product details
Uptime: A Practical Guide to Personal Productivity and Wellbeing" by Laura Mae Martin offers actionable strategies to help individuals balance productivity with personal wellness in today’s fast-paced and often hybrid work environments. The book introduces the concept of “calm accomplishment,” focusing on prioritizing key tasks, establishing effective systems and routines, and leveraging technology to streamline work.
It emphasizes the importance of managing time, energy, and attention to avoid burnout while maintaining high performance.
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Key Features
Practical tips include setting boundaries for wellbeing, incorporating regular rest and mindfulness, and creating a productive work culture that supports accountability and collaboration if working within teams. "Uptime" serves as a blueprint for achieving productivity without sacrificing mental and physical health, helping readers thrive in both professional and personal life.
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1 BOOK
Specifications
- SKU: BO086BM58ZKFYNAFAMZ
- GTIN Barcode: 09780063317444
- Weight (kg): 0.1
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Books Uptime: A Practical Guide to Personal Productivity and Wellbeing by Laura Mae Martin
KSh 1,301
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