Home Books, Movies and Music Religion New AgeWaking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion by D. Eshin Rizzetto (Author)

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Books Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion by D. Eshin Rizzetto (Author)

Name: Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion by D. Eshin Rizzetto (Author)
Brand: Books
Price: 1245.00 KES
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Waking Up to What You Do: A Zen Practice for Meeting Every Situation with Intelligence and Compassion by D. Eshin Rizzetto is a practical guide rooted in Zen Buddhism teaching readers how to cultivate mindfulness and awareness in daily life. Rizzetto, a Zen teacher and former abbot of the Bay Zen Center in Oakland, CA, provides accessible practices based on Zen precepts to help individuals "wake up" to their actions, motivations, and the present moment.

The book emphasizes:

Developing mindful awareness of one’s behaviors and reactions to meet each situation with intelligence and compassion.

Using everyday activities as opportunities for spiritual growth and insight.

Breaking habitual patterns by seeing clearly what arises in each moment.

The interconnectedness of personal well-being with the well-being of others.

Cultivating ethical living aligned with Zen principles to foster peace and clarity.

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Key Features

This simple yet profound practice offers transformative potential to reduce suffering and increase compassion by deeply engaging with life as it unfolds, making Zen practice practical for modern daily challenges.