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HomeBooks, Movies and MusicMotivational & Self-HelpWhen Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron (Author)
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KSh 1,218
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"When Things Fall Apart: Heart Advice for Difficult Times" by Pema Chodron is a profound guide to finding peace and courage amid life's inevitable pain and uncertainty. Rooted in Tibetan Buddhist teachings, the book encourages embracing fear, vulnerability, and impermanence rather than resisting them.
Chodron explains that life is a series of coming together and falling apart, and healing comes from allowing all emotions—grief, joy, misery, relief—to arise without judgment. Fear is a natural reaction to confronting reality, and true bravery lies in becoming intimate with fear, facing it with awareness instead of running away.
The book teaches that suffering is part of life and should not be avoided or seen as personal failure. Instead, accepting impermanence and groundlessness frees us from constant anxiety and hope addiction. Loving kindness toward oneself forms the foundation for resilience.
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Key Features
Chodron offers practical insights such as mindfulness of the present moment, compassionate self-acceptance, and meditation practices like tonglen (breathwork to transform suffering into compassion). The message guides readers to relax into life's uncertainty, cultivating openness, courage, and unconditional love even when everything seems to fall apart.
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1 BOOK
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- SKU: BO086BM5KF7KKNAFAMZ
- GTIN Barcode: 09781611803433
- Weight (kg): 0.1
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Books When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron (Author)
KSh 1,218
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