Butterfly Grains Polished Green Grams 1Kg

Butterfly Grains Polished Green Grams (1kg)

 Butterfly Grains Polished Green Grams (also known as Moong Dal) are premium quality green gram pulses. They are carefully selected, polished, and processed to retain their nutritional value while ensuring that they are easy to cook and highly versatile for various dishes. This pack contains 1kg of polished green grams, which are light, digestible, and ideal for a wide range of culinary uses.

Benefits:

• Rich Source of Protein: Green grams are an excellent plant-based source of protein, making them ideal for vegetarians and vegans.
• Supports Digestion: High in fiber, green grams help improve digestion and prevent constipation.
• Low in Fat: A low-fat food, making it a great addition to weight management and heart-healthy diets.
• Boosts Immunity: Packed with antioxidants and nutrients like folic acid, which help strengthen the immune system.
• Promotes Healthy Skin: Green grams are rich in vitamins and minerals that are beneficial for the skin.
• Rich in Iron: Helps in maintaining healthy red blood cells and preventing iron deficiency anemia.
• Balanced Blood Sugar: Green grams have a low glycemic index, making them suitable for those managing diabetes or blood sugar levels.

Uses:

• In Soups & Stews: Green grams can be added to soups, stews, or curries for a protein boost.
• In Salads: Use cooked or sprouted green grams in salads for a crunchy, nutritious topping.
• In Dals & Curries: A staple in Indian cuisine, green grams are perfect for making dal or vegetarian curries.
• As a Snack: Roasted or fried green grams can make a healthy, crunchy snack.
• In Smoothies: Blend cooked green grams into smoothies for a protein-packed drink.
• For Sprouting: You can soak and sprout green grams for added health benefits and use them in salads or sandwiches.

Butterfly Grains Polished Green Grams are a great addition to your pantry for creating nutritious, wholesome meals.