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Product details
Butterfly Pulses Njahi Black Beans 500g are premium, sortexed (machine-cleaned) black beans known for their high nutritional value and earthy flavor. They are a staple legume in Kenyan cuisine, also known as lablab or dolichos beans.
Specifications
Key Features
Product: Butterfly Pulses Njahi Black Beans (Lablab beans).
Weight: 500g package.
Quality: Premium-grade, 100% sortexed (polished, cleaned, and color-sorted by computerized machinery to remove impurities).
Appearance: Small, black, oval-shaped beans, often with a small white spot.
Flavor & Texture: Possess a unique, rich, earthy, and nutty flavor with a smooth or creamy texture when cooked.
Key Nutrients: Rich in plant-based protein, dietary fiber, iron, folate, calcium, magnesium, phosphorus, and essential vitamins (B6) and antioxidants.
Health Benefits:
Supports digestive health and prevents constipation due to high fiber content.
Helps in maintaining strong bones.
Assists in managing diabetes by having a low glycemic index and helping to stabilize blood sugar levels.
Promotes heart health by helping to lower cholesterol levels.
Aids in weight management by promoting a feeling of fullness.
Beneficial for pregnant and breastfeeding women due to high iron and folate content, and is traditionally associated with female reproductive health.