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HomeGroceryFood CupboardGrains & RiceGrains & PulsesSingle Pack Grains & PulsesPulses White Cow Peas (Chora/Black Eyed Beans) 1Kg
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Brand: Butterfly | Similar products from Butterfly
KSh 1,350
In stock
+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road
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Pickup Station
Delivery Fees KSh 90
Ready for pickup between 03 January and 06 January if you place your order within the next 3hrs 47mins
Door Delivery
Delivery Fees KSh 200
Ready for delivery between 03 January and 06 January if you place your order within the next 3hrs 47mins
Return Policy
Easy Return, Quick Refund.Details
Seller Information
Elivicta
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Quality Score: Excellent
Customer Rating: Excellent
Product details
Butterfly Pulses White Cow Peas (Chora/Black Eyed Beans) are a 1Kg pack of dried, creamy-white beans with a black spot that are used in various dishes like curries, stews, and salads. The product is 100% sorted, cleaned, and it is rich in protein, fiber, folate, and essential minerals like iron, potassium, and zinc.
Specifications
Key Features
- Product: Butterfly Pulses White Cow Peas (Chora/Black Eyed Beans)
- Pack size: 1Kg
- Type: Dried, whole beans
Features
- Appearance: Creamy-white with a distinctive black spot
- Flavor: Mild, earthy flavor
- Texture: Tender when cooked
Nutritional and health benefits
- Nutrient-dense: Rich in vitamins (folate, B vitamins) and minerals (iron, potassium, zinc).
- Supports bone health: Contains calcium and magnesium, which are important for strong bones.
- Boosts energy: Provides sustained energy due to complex carbohydrates.
- High in protein: A great source of plant-based protein, making it a good meat substitute.
- Rich in fiber: Supports overall health.
Culinary uses
- Soups and stews: Creates a hearty and nutritious base.
- Curries and dals: A popular ingredient in many South Asian and African cuisines.
- Salads: Adds a protein-packed element to cold salads.
- Side dish: Can be served on its own, often sautéed with spices.
- Chili and casseroles: Excellent for adding texture and flavor.
- Vegetarian/Vegan dishes: Serves as a versatile meat alternative.
Specifications
- SKU: BU347FF5ISPBUNAFAMZ
- Weight (kg): 1
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Butterfly Pulses White Cow Peas (Chora/Black Eyed Beans) 1Kg
KSh 1,350
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