Butterfly Pulses Yellow Kidney Beans 500g

• High in protein: A good source of plant-based protein, essential for muscle repair and tissue growth.
• Rich in fiber: Supports digestive health and promotes regular bowel movements.
• Heart-healthy: Contains fiber and antioxidants that can help lower cholesterol and improve cardiovascular health.
• Blood sugar management: Has a low glycemic index, which helps stabilize blood sugar levels.
• Supports weight management: The protein and fiber contribute to feelings of fullness, which can help with weight control.
• Good source of iron: Crucial for red blood cell production and preventing iron deficiency.
• Contains essential minerals: Provides magnesium and calcium, which are important for bone health.
• Creamy texture and flavor: Yellow kidney beans have a distinctive creamy, velvety texture and a slightly sweet, nutty flavor.
• Convenient: They have a relatively shorter cooking time compared to some other beans, making them a quick-cooking option. 

Culinary uses

• Soups and stews: Their creamy texture makes them a perfect addition to soups and stews.
• Salads: They can add substance and texture to salads.
• Curries: An excellent ingredient for various curries.
• Side dish: Can be enjoyed as a standalone side dish.