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Horny goat weed is an herb traditionally used in Chinese medicine for centuries, primarily to treat low libido, is believed to work by increasing blood flow and acting as a phosphodiesterase inhibitor.
Horny goat weed should not be used long-term, generally no more than 1 to 2 months, due to potential cardiovascular risks such as dizziness, spasms, and severe breathing difficulties. Side effects can include dry mouth, low blood pressure, irregular heartbeat, and increased bleeding risk. It should be avoided in pregnancy, breastfeeding, estrogen-sensitive conditions, and before surgery due to bleeding risk.
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