Calcium and magnesium gummies (or "hummies") are popular dietary supplements that combine these essential minerals to support bone health, muscle function, and overall well-being. Many formulations also include vitamins D3 and K2 for better calcium absorption and additional benefits. These gummies are designed to be tasty, convenient, and often sugar-free or low in sugar.
Specifications
Key Features
Benefits of Calcium and Magnesium GummiesSupport bone strength and reduce osteoporosis risk by providing essential minerals for bone regeneration.Magnesium helps convert vitamin D to its active form, improving calcium absorption.May improve muscle function and reduce fatigue.Some gummies include probiotics and prebiotics for digestive health.Can potentially aid mood regulation and immune support indirectly through mineral balance.