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Also called Trigonella Foenum - Graecum
Fenugreek is native to the Mediterranean, Europe, and Asia. Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosteorone and estrogen, helping to improve interest in sex.
Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.
This herb may have numerous health benefits.
Fenugreek now available in Tablets form.
Others call Trigonella Foenum - Graecum
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