Ek Jeevan MORINGA OLEIFERA TABLETS 60'S

1. Nutritional Benefits:

Rich in Vitamins and Minerals: Moringa leaves are high in vitamins A, C, and E, as well as minerals like calcium, potassium, and iron.

Protein Content: Moringa is a source of plant-based protein, containing all nine essential amino acids.

Antioxidants: Moringa contains powerful antioxidants, such as quercetin and chlorogenic acid, which help combat free radicals and reduce oxidative stress.

2. Health Benefits:

Boosts Immunity: Due to its high vitamin C and antioxidant content, Moringa can help strengthen the immune system.

Reduces Inflammation: The plant contains anti-inflammatory compounds that may aid in reducing inflammation, which can be beneficial for conditions like arthritis.

Supports Digestive Health: Its natural antibacterial and antimicrobial properties can help balance gut flora and support digestion.

Improves Energy and Vitality: Moringa is known to boost energy levels without caffeine, thanks to its dense nutrient profile.

Enhances Skin and Hair: The vitamins and minerals in Moringa can contribute to healthier skin and hair by providing essential nutrients.

3. Potential Dosage:

Typical Dosage: Often, 1-2 tablets per day are recommended, depending on the concentration of Moringa in each tablet. Always refer to the product label or consult with a healthcare professional.

Best Time to Take: Moringa tablets are often taken in the morning or midday to maximize their energy-boosting effects.

4. Safety and Side Effects:

Generally Safe: Moringa is considered safe for most people when taken in recommended amounts.

Possible Side Effects: Some individuals may experience digestive issues, such as diarrhea or nausea, especially if taken in large amounts.

Precautions: Pregnant or breastfeeding women should consult a doctor before taking Moringa, as certain parts of the plant could have uterine-stimulating effects.