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Jaggery, popularly known as gur, is a natural sweetener that is becoming a popular healthy alternative to sugar. It is a form of unrefined sugar and a healthier alternative to white sugar.
Various types of jaggery are available in the market that vary in colour, ranging from golden brown to dark brown.Jaggery is made from sugarcane juice or the juice from palm trees and is becoming more popular as a replacement for white sugar. It's a staple in India, where it's called gur.
Vitamins and minerals in jaggery make it healthier than white sugar. Nonetheless, it is still a type of sugar, and too much of it may harm a person's health.
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