FECY Flax Seeds

Being a rich source of omega-3 fatty acids and vitamin E, flaxseeds can strengthen the hair and prevent breakage. Additionally, flaxseeds can soothe inflammation on the scalp and ensure hair growth too. There are many benefits of blackseed oil for hair, which means you can mix both these oils to get optimum results.

Does flaxseed brighten skin? Flaxseed may help brighten skin and it does have some beneficial properties that may improve skin health. Flaxseed is rich in omega-3 fatty acids, antioxidants, and fibre, which can help reduce inflammation and promote healthy skin

Their anti-inflammatory properties also prevent damage to your skin and promote hair growth. Your body actually heals faster, which means fewer rashes and less acne. Flaxseeds also contain high levels of antioxidants and phytochemicals, which reduce fine lines and wrinkles.

Adds a healthy glow to your face

Flax seeds can do wonders to brighten the tone of your skin. It has antioxidants and a high concentration of omega-3 fatty acids that can lighten scars, making your skin look more smooth and radiant.

Both flaxseed and chia seed are rich in antioxidants, but only the former is an excellent source of lignans (or phytochemicals). This antioxidant enhances the skin appearance, diminishes acne outbreaks, and regulates sebum production. Flaxseed oil is an excellent way to reduce dark spots and brighten your skin tone.

Flax seeds help to balance the production of hormones called estrogens that can lead to acne. Another major cause of acne is the secretion of excess oils and flax seeds regulate the production of sebum production which then prevents acne issues. All of these are taken care of by this superfood