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Xanthan gum is used for diabetes, constipation, dry eye, and many other conditions, but there is no good scientific evidence to support most of these uses. In manufacturing, xanthan gum is used as a thickening and stabilizing agent in foods, toothpastes, and medicines.
Widely available and easy to work with, in small amounts, xanthan gum works excellent as a thickening agent for sauces, to create light foams and to keep ingredients from sepXanthan gum is relatively safe and may even have some health benefits. One potential side effect of consuming xanthan gum is that it can have a laxative effect. If you do have any type of digestive issues, this could make things worse or aggravate an already sensitive stomach
arating when making smoothies, dough and batter.
Xanthan gum in skin care is used as a thickening agent, texture enhancer, and to stabilize emulsions, which is a general term for mixtures of unlike substances such as oil and water. As an added benefit for formulators, xanthan gum is one of the only naturally-derived thickeners commonly used in skincare.
A 2022 study published in the International Journal of Pharmaceutics found that adding xanthan gum in vitamin C-containing flexible liposome suspension increased the absorption rate and it also whitened the skin
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