Femme Organics Lemongrass Tea

Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. The plant's stalks are a common ingredient in cooking, but it is also possible to brew lemongrass to make tea. 

Many people find sipping hot tea to be relaxing, but lemongrass tea may offer further anxiety reducing properties. Smelling lemongrass may help people with anxiety. Inhale lemongrass essential oil to relieve stress and anxiety 

In many countries where the lemongrass plant is native to the area, people will take the lemongrass stalks and chew on them as a way to improve dental health and keep the mouth feeling clean.

Drinking lemongrass tea infusions daily for 30 days can increase hemoglobin concentration, packed cell volume, and red blood cell count in the body. 

Lemongrass contains a variety of nutritional components in abundance. Vitamin A, vitamin C, thiamine, riboflavin, niacin, pyridoxine and pantothenic acid are the vitamins lemongrass is composed of. 

Essential minerals like magnesium, potassium, calcium, phosphorous, zinc, copper, iron, manganese, etc form the remaining composition in lemongrass.

 It also boasts of containing no harmful cholesterol content and fats.

Also helps in:

• Insomnia
• Fever
• Immunity
• Stomach disorders
• Detox
• Respiration
• Infections

Lemongrass tea is naturally caffeine free and can be enjoyed as a digestif or late evening refreshment. 

How to make lemongrass tea 

1. Preheat a cup or teapot
2. Add 1-2 teaspoons of lemongrass tea per cup
3. Pour freshly boiled water over the herbs
4. Infuse for 7-10 minutes then strain to drink.

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