Fitnessgym Fitness Ab Roller Coaster Wheel Automatic Rebound Belly Wheel Gym Fitness Double-Wheeled Core Roller Wheel For Belly Exercise

Fitness rollers help relieve muscle tightness, improve blood circulation, and enhance mobility by applying pressure to specific muscle groups, a technique known as self-myofascial release. They are commonly used before or after workouts to warm up muscles or aid recovery. Available in smooth or textured designs, fitness rollers are lightweight, portable, and suitable for use at home, in gyms, or during travel.