Forever Olive Oil Extra Virgin Pure

Olive Oil Benefits for Skin

Starting with good news, here is the list of potential benefits you might have from olive oil: deep hydration, reduced inflammation, gentle exfoliation, reduced the appearance of fine lines and wrinkles, puffiness, swelling, and soothed dry or irritated skin, and protection from oxidative stress and premature aging.

Provides deep hydration

Olive oil contains squalane and vitamin E, and thanks to those two ingredients, it has a natural capacity to provide deep hydration. While squalane supports skin’s moisture retention, vitamin E augments the skin’s capacity to absorb and retain water.

Reduces inflammation

The anti-inflammatory properties of olive oil may help soothe irritated or inflamed skin. Olive oil contains antioxidants, including vitamin E. Antioxidants help calm redness and irritation caused by acne or psoriasis. They also protect against free radicals that can lead to wrinkles and premature aging of the skin.

Gently exfoliates

Olive oil contains alpha-hydroxy acids, or AHAs, which stimulate the shedding of dead skin cells and encourage new cell growth. The result is smoother-looking skin. As you might know, acids have a broad spectrum of benefits for our skin; however, you need to know which is beneficial for your specific skin concern.

Reduces the appearance of wrinkles and fine lines

Olive oil contains vitamin E, which helps reduce the appearance of fine lines and wrinkles. It also contains antioxidants that help protect against free radicals, which contribute to aging.

Reduces puffiness and swelling

The antioxidant known as oleocanthal may reduce inflammation and swelling associated with a lot of different concerns and (skin) conditions, such as rosacea. You can also use olive oil to reduce the puffiness and swelling under your eyes. Simply place a warm compress over your eye for about five minutes to allow the antioxidants to penetrate. It might even be helpful to get rid of dark circles under your eyes, but keep in mind to be careful as this area of your face is extremely sensitive.

Helps soothe dry or irritated skin

Olive oil can help relieve dry skin and irritation from psoriasis and eczema. Applying pure, cold-pressed olive oil to affected areas of the skin can also help your body heal by moisturizing the skin and keeping it hydrated. This might be helpful, especially in winter months when our skin needs extra attention.

Protects from oxidative stress and premature aging

Oxidative stress is an imbalance between free radicals and antioxidants in your body. Oxidative stress is involved in several age-related conditions, including premature aging. That particular process can produce free radicals, chemicals that can potentially damage cells. Olive oil contains large amounts of antioxidants (and fatty acids), which are substances that prevent oxidation. In short, olive oil can help protect from oxidative stress and, consequently, premature aging.

Skin benefits of olive oil

It’s rich in vitamins

Olive oil does have some reported benefits to the skin. According to the International Olive Council, olive oil has many vitamins, including A, D, and K, as well as vitamin E.

It has antioxidant properties

Olive oil is also an antioxidant, so it might help prevent or reverse damage from cancer-causing ultraviolet radiation. It has a very high concentration of an ingredient called squalane as compared to the other types of fats and oils that humans normally eat. The squalene is what gives olive oil the extra antioxidant boost.

It moisturizes and fights bacteria

If you’re prone to acne, using a soap made with olive oil may help Trusted Source decrease your acne by killing off the bacteria that causes the acne. Olive oil is also known to moisturize and hydrate your skin.

Olive oil is often used as an ingredient in face wash products. There are cosmetics that have olive oil bases. It can also be found in some soaps, body washes, and lotions.

It’s possible to use olive oil as a moisturizer without any added ingredients by applying it directly onto your skin. From there, you can blot off any excess oil with a towel or cloth. It may be especially helpful to use olive oil as a moisturizer after you’ve been exposed to the sun or suffered a sunburn.

Does olive oil brighten skin?

Extra virgin olive oil (EVOO) has little effect on skin lightening. It does not reduce the melanin pigment or increase the exfoliation of dead skin cells. However, EVOO can prevent sun damage and pigmentation. In addition, it can also treat redness and wrinkles on the skin

Olive oil is comparatively less effective in treating dark spots. Olive oil helps in overall lightening of skin tone, but it is not too effective in clearing up stubborn hyperpigmentation. Applying olive oil to the skin won't heal acne scars, won't fade dark marks, and won't prevent acne scarring.

What can I mix with olive oil for my face?

Face mask. People with dry skin may see benefits from using an olive oil-based face mask. Olive oil mixed with ingredients such as egg white, honey, or ground oats can soften and hydrate the face.