11PCS Fitness Strength Elastic Yoga Resistance Bands Exercise Bands Home Office Gym Mixed Colour

Features: Durable, sturdy, safe

Improve Upper-Body Strength and Mobility / Exercise For A Strong Core / Exercises for Stronger Legs

Safe Use Tips for Resistance Bands

-Never release a resistance band while under tension. A release under tension can cause the band to snap back toward the user and result in significant injury.

-Begin all exercises slowly to ensure band strength.

-Avoid jerking the band.

-Inspect bands and handles before every use. Check for cuts, nicks, scratches, cracks, punctures, discoloration, or anything that looks like the band may be weakened in that area. If any flaws are discovered discard the band immediately and never attempt to repair a

Packing list:

10 Lbs Band*1 

20 Lbs Band*1 

30 Lbs Band*1 

40 Lbs Band*1 

50 Lbs Band*1

Foam Handles*2 

Ankle Straps*2 

Door Anchor*1 

Carrying Bag*1 

Workout Guide*1

Tips:

-Do not use soap or any cleaning products to clean bands as these can deteriorate the strength of the band.

-Avoid storing bands near direct sunlight

-Keep stored bands away from heat sources

-The ends of the band where the handles are connected to the band are the weak areas and should be checked before every use for damage

-Bands should not be stored outside or in cold environments