12 Pcs Modelling Crystal Mud.

Adjustable Exercising Hula Hoop can be twirled around the waist, limbs or neck. They have been used by children and adults . This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. Hula hooping is comparable to other dance aerobic activities such as salsa, swing dancing, and belly dancing, when it comes to burning calories. The big one measures 75cm and the small one is 65cm in diameter.

It is specifically designed for exercise purposes and is great for burning calories, enabling fat loss, improving core strength and toning up areas such as your abdominal area and bottom.The most fun way to exercise at home! This workout hula hoop makes you feel like a kid again while you train, sweat, wiggle, and dance.Practice makes perfect -- with daily training, improve your balance and coordination and watch your waist get smaller with a flatter belly. Strengthen your core and improve your posture with a few minutes of daily wiggle and sway.