6PCS ESSENTIAL OIL/

Essential oils are highly concentrated plant extracts that capture the essence, or aroma, of the plant they are derived from. They are typically obtained through processes like distillation or cold pressing, and each oil can have a unique composition of volatile compounds that contribute to its fragrance and potential therapeutic properties.

People use essential oils in various ways, including aromatherapy (where the aroma is inhaled), topical application (diluted with a carrier oil and applied to the skin), and sometimes ingested, although this should be done with caution and under the guidance of a qualified practitioner.

Different essential oils are believed to have different effects on the body and mind. For example, lavender is often used for its calming and relaxation properties, while peppermint is used for its invigorating and cooling effects.

It's important to note that while essential oils are popular in alternative medicine and wellness practices, their efficacy and safety can vary depending on factors like quality, dosage, and individual health conditions. Consulting with a healthcare professional or aromatherapist before using essential oils, especially internally or on sensitive skin, is advisable.