Abdominal Fitness Equipment Power Roller is the totally fast and easy way to shed inches, builds muscles, and tones those "hard to" areas of the body. Power Roller lets you do many exercises like abdominal stretch, seated hamstring stretch, v-hamstring stretch, shoulder and bicep stretches, therapy stretches, vertical lat stretches and more. The Power Roller is a complete upper body workout that shapes, tones and strengthens in just minutes a day. With this abdominal fitness equipment one can work on ABs, waistline, obliques, chest, back, and shoulders. In Power Stretch Roller is the latest in abdominal exercise equipment intended for fast, effective ab exercise. Power Roller is compact, portable, and helps you achieve the ABS you've always wanted. The unique progressive power range of the this makes it highly effective and targets the areas you need to work on most.