Perfect for a full-body workout: this multi workout bench can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. it’s a great device for a full-body workout at home or at gym. adjustable five- position: classic flat & incline bench, as well as dumbbell & barbell exercises. also can be adjusted as sit up bench. an extra set of resistance bands help in boosting your strength training without dumbbell. heavy-duty construction: solid and durable tubular construction, which provides you more stability and safety for your exercise. high-density form padding give you more comfort. easy for storage: built-in wheels for easy moving, compact and good for apartments. ideal for beginners and more advanced users for use as home gym. adaptable to fit most training equipments: not only is this bench adjustable, it’s adaptable as well! attach it to squat racks,Made by Multi gym in kenya