Weight vests are simply a form of added resistance. The more you have to push during a movement, the harder your body has to work and the more energy the movement requires .One study showed that people wearing a vest that added 10% of their body weight burned significantly more calories than both those not wearing any weight and those carrying only 5% of their body weight.
Specifications
Key Features
This Weighted Vest is perfect for weight training,muscle building and weight loss,which increases the intensity and efficiency of your exercises.
Premium oxford material for durability.NOTE: Do not soak into in water for long time.
Thin foam pads inside and wide shouder straps to absorb shock and reduce discomfort.
Total 16pcs pouches for the front and the back, to load sand or steel plate (NOT included).
Adjustable long fastner tapes for comfortable fit.
What’s in the box
20kg adjustable weighted vest
Specifications
SKU: GE840SE1UNQVGNAFAMZ
Model: weight vest
Size (L x W x H cm): 55 * 44 cm / 21.7 * 17.3 in
Weight (kg): 20
Main Material: oxford
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Adjustable Weighted Vest 20KG Max Loading For Exercises