Amla powder, made from Indian gooseberry, is a popular natural ingredient in Ayurvedic beauty for both skin and hair due to its high concentration of vitamin C, antioxidants, and anti-inflammatory properties. It can be used topically in masks, oils, and rinses, or consumed as a supplement. 
Beauty uses for hair
- Reduces hair fall: Amla powder strengthens hair follicles and improves circulation to the scalp, which helps reduce hair loss. It can be mixed with coconut oil and massaged into the scalp.
 - Promotes hair growth: By nourishing hair follicles and strengthening roots, amla can encourage thicker and healthier hair growth over time.
 - Prevents premature graying: Amla helps retain the hair's natural pigment by boosting melanin production and combating oxidative stress that can cause graying.
 - Treats dandruff and itchy scalp: The antibacterial and anti-inflammatory properties of amla help clear dead skin cells and control flaking caused by a dry scalp.
 - Acts as a natural conditioner: As a hydrating hair mask, amla powder can leave hair soft, smooth, and more manageable, adding a natural shine.
 - Boosts hair color: When mixed with henna, amla powder can help deepen and set the dye, resulting in richer tones. 
 
Beauty uses for skin
- Brightens and evens skin tone: Rich in vitamin C and antioxidants, amla powder can help lighten hyperpigmentation, dark spots, and blemishes. Regular use can lead to a more radiant and uniform complexion.
 - Fights acne and inflammation: The antibacterial and anti-inflammatory properties in amla are effective against acne-causing bacteria and help to calm redness and irritation.
 - Reduces signs of aging: Amla boosts collagen production and protects against free-radical damage from environmental stressors, which helps diminish fine lines and wrinkles.
 - Exfoliates and tightens pores: Amla can act as a gentle exfoliator to remove dead skin cells. Its astringent qualities also help to tighten pores, resulting in a smoother, firmer appearance.
 - Hydrates the skin: Amla helps the skin retain its natural moisture, which is especially beneficial for those with dry or dehydrated skin.