Amla Powder

 Amla (or Indian gooseberry) comes from the round green fruits of a small, thorny tree native to southeastern Asia. 
Amla Powder, prized for its antioxidant components and adaptogenic potential, it’s used to support a healthy inflammatory response and nourish tissues from blood vessels to the skin . It is traditionally used as a beauty tonic in Ayurveda,
1. Immune Support:
Amla is rich in Vitamin C, which is crucial for a strong immune system. 
Its antioxidant properties help neutralize free radicals, protecting the body from damage. 
Amla can also help detoxify the body by flushing out toxins. 
2. Skin Health:
Amla powder can help reduce wrinkles, dark spots, and acne. 
It can improve skin tone and promote a glowing complexion. 
The antioxidants in amla help combat free radicals, which can damage the skin and accelerate aging. 
3. Hair Growth and Health:
Amla powder can promote hair growth by nourishing hair follicles and strengthening roots. 
It may help reduce hair fall and prevent premature graying. 
Some anecdotal evidence suggests it can also treat head lice and dandruff. 
4. Digestive Health: 
Amla powder is traditionally used to aid digestion and improve gut health.
It may help regulate bowel movements and support a healthy metabolism.
5. Weight Management:
Amla powder may aid in weight loss by boosting metabolism and helping to curb cravings. 
It can also provide a feeling of fullness, reducing appetite. 
6. Other Potential Benefits:
Amla may help improve eyesight due to its Vitamin C content. 
It may contribute to heart health by reducing bad cholesterol and triglycerides. 
Amla may help regulate blood sugar levels, making it beneficial for individuals with diabetes.

For internal consumption: Mix 1 teaspoon of the powder with water, green smoothies, shakes or juice.
For external use: Mix the product with water to create paste like consistency.Apply all over the scalp and hair let it sit for 20-30 minutes and rinse with warm water. Condition your hair after rinsing it off.