Cayenne pepper - 250 grams

Cayenne pepper benefits 

• Boosts Metabolism – Capsaicin increases heat production, aiding in calorie burning.
• Improves Digestion – Stimulates saliva and digestive enzymes.
• Pain Relief – Topical creams with capsaicin reduce joint and muscle pain.
• Heart Health – May help reduce blood pressure and improve circulation.
• Clears Congestion – Acts as a natural decongestant.
• Supports Weight Loss – Suppresses appetite and boosts fat oxidation.
• Anti-inflammatory & Antioxidant – Protects cells from damage.
• Eases ulcer pain.
• Helps with acid reflux and gastronomic issues.

Usage 

Add ¼ teaspoon of cayenne pepper to food while cooking or ¼ teaspoon in cold water and drink.

250 grams cayenne pepper.