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Mitchy Naturals
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Ingredients: common herbal ingredients used in diabetes management, which typically include items like fenugreek seeds, black cumin (Nigella sativa), and cinnamon.
How to Use: boil water, add a teaspoon of the powder, let it cool, and then drink it. It can also be added directly to porridge.
Fenugreek: Rich in soluble fiber, which slows down sugar absorption and can improve glucose tolerance.
Black Cumin (Kalonji): Often included in Ayurvedic formulations for metabolism support.
Cinnamon: Known to improve insulin sensitivity and help lower blood sugar levels.
Jamun and Bitter Gourd: Traditional remedies frequently used to naturally reduce high blood sugar and support pancreatic health.
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