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Poaching is a gentle cooking method where food is cooked using steam that rises from simmering or boiling water at the bottom of a pan or cookware.
An egg poacher or egg boiler is a covered pan equipped with a steel plate and egg holders featuring shallow cups or depressions. These cups hold individual eggs and allow them to cook evenly over the steam. Egg poachers come in various forms, including:
Individual metal poaching cups
Connected sets of cups
Poaching spoons
Microwave-safe poaching cups
Poaching pans with fitted cups
Electric egg poachers
perfectly poached egg typically has a soft, runny yolk with a delicate, fully cooked white and no raw residue. In countries where hens are universally vaccinated against salmonella, consuming runny eggs is considered safe. However, you may adjust cooking time based on your preference:
3–4 minutes: Firm egg white with a soft, runny yolk
5–6 minutes: Soft but non-runny yolk
7–8 minutes: Fully hard yolk
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