Home Sporting GoodsFinger Strengthener Hand Grip Finger Exerciser Hand Gripper Finger Stretcher Hand Exerciser Workout Equipment for Musician, Rock Climbing and Therapy

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Finger Strengthener Hand Grip Finger Exerciser Hand Gripper Finger Stretcher Hand Exerciser Workout Equipment for Musician, Rock Climbing and Therapy

KSh 1,241

KSh 2,80056%

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+ shipping from KSh 90 to CBD - UON/Globe/Koja/River Road

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Delivery Fees KSh 90

Ready for pickup between 07 October and 09 October if you place your order within the next 23hrs 42mins

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Delivery Fees KSh 200

Ready for delivery between 07 October and 09 October if you place your order within the next 23hrs 42mins

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Product description
FINGER EXERCISER- A spring finger strengthener is a specific type of finger strengthening tool designed to improve grip strength and finger dexterity. It typically consists of a metal spring with handles at each end. When you squeeze the handles together with your fingers, the resistance provided by the spring challenges your finger muscles, helping to build strength. These spring finger strengtheners come in various resistance levels, allowing you to choose one that matches your current strength level and gradually progress to higher resistances as your finger strength improves. Using a finger strengthener promotes blood circulation and flexibility in the hands and fingers, which can contribute to overall hand health and reduce stiffness. Strengthening your finger muscles can help reduce the risk of hand and wrist injuries, such as repetitive strain injuries (RSIs) and tendonitis. Additionally, finger strengtheners are commonly used in hand therapy to aid in the rehabilitation of hand injuries. A stronger grip can be advantageous in various activities and sports, such as weightlifting, rock climbing, tennis, golf, and many others. A spring finger strengthener can help improve grip strength, allowing you to hold objects, equipment, or tools more securely. Start with a few repetitions per set and gradually increase the number of sets and repetitions as you get stronger. A common guideline is 2-3 sets of 10-15 repetitions per hand

Specifications

Key Features

SPRING FINGER EXERCISER:- These are spring-loaded devices that you squeeze with your fingers and palm. Gently squeeze the handles together using your fingers and thumb. Hold the contraction for a few seconds before slowly releasing. Perform the exercise in a controlled manner to avoid sudden movements.
✅ INCREASE FINGER & HAND STRENGTH:- The primary benefit of using a spring finger strengthener is the improvement in finger and hand strength. Regular use of the device helps target and strengthen the muscles in your fingers, hands, and forearms.
✅ STRESS RELIEF:- Like many forms of exercise, finger-strengthening activities can provide stress relief and relaxation. The rhythmic squeezing and releasing of the spring can be a simple and calming exercise for the mind.
✅ CONVENIENT & PORTABLE:- Spring finger strengtheners are typically compact and easy to carry around, allowing you to do finger exercises almost anywhere and anytime.
✅ NOTE:- Color may be vary as per availability.