Gliding Discs For Exercise: the fitness core sliders can tone, sculpt and challenge your abs, chest, legs and shoulders with slide pads. Lunges, planks, pushups and any other workouts traget to strength training, stretch of whole body
Double-sided core sliding discs: smooth side made of shock resistant plastic work on carpet, rugs or cloth surfaces; the fabric side works on hard wood, laminate or tile floors let you do exercises at any place
Portable and Lightweight: the exercise sliders are light, small and compact, with a carry bag, easy to pack for travel, to the gym or stay at home to make your daily body building continuously and more convenient
fit for both men and women, professional sports person, sports enthusiasts, slimmers or beginners to improve fitness, get a full-body workout at any time with this sliders
Sliders for working out, exercises such as home fitness, squats, Pilates, Yoga, upper-body movement, weight loss, Shaping etc.