Focus on What Matters: A Collection of Stoic Letters on Living Well Author: Darius Foroux

Focus on What Matters by Darius Foroux is a contemplative and empowering collection of personal letters rooted in the principles of Stoic philosophy. Known for his bestselling work Do It Today, Foroux returns with a more introspective and philosophical volume aimed at helping readers reclaim their attention, define their values, and lead more intentional lives.

In this curated compilation, each letter acts as a mindful prompt—encouraging readers to:

Embrace simplicity in a world of digital overwhelm

Clarify priorities and eliminate distractions

Find peace in uncertainty through the  of Stoic thought

Cultivate resilience, gratitude, and self-awareness

Strengthen focus on what truly contributes to a good life

The light blue cover paired with serene illustrations—including a figure meditating atop a quiet, introspective mind—mirrors the calm and clarity the book inspires. With modern-day relevance and a minimalist tone, Foroux speaks directly to the reader’s desire for groundedness and personal growth in chaotic times.

Whether you’re a young professional seeking mental clarity, a student navigating life decisions, or a Kenyan reader looking for philosophical tools to better manage everyday stress, Focus on What Matters offers a timeless framework for living well. The book is accessible, thought-provoking, and ideal for anyone exploring self-development through the lens of ancient adapted to today's realities.