Ginger is a powerful root with a long history of medicinal and culinary use. It offers a wide range of scientifically backed health benefits due to its bioactive compounds, especially gingerol.
Specifications
Key Features
Health Benefits of Ginger
Anti-Inflammatory and Antioxidant Effects
Digestive Support: Promotes healthy digestion by stimulating saliva and bile production, May relieve nausea and vomiting, especially in Pregnancy (morning sickness), Post-surgery and chemotherapy
Pain relief
Lowers Blood Sugar and Improves Heart Health
Menstrual Relief. Ginger can reduce pain intensity during menstruation (dysmenorrhea), comparable to some NSAIDs.
Boosts Immunity
Supports Brain Function. May help protect against age-related decline and neurodegenerative diseases
Usage
Add a ¼ teaspoon of ginger to your cup of tea or beverage