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DIOK
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Help the kids to recognize positive moments, develop emotional awareness and shift attention from what they lack to what they appreciate.
h how wonderful to watch your gratitude fill up with joy!
How to use:
Write down what you are grateful for on the gratitude notes
Fold and drop in the jar
After a 2 weeks or month or when feeling sad, open the jar and read through its contents to remind yourself of how blessed you are.
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